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   Thursday, September 6, 2007

For people who suffer every morning from puffy eyes or have to cover the bags under their eyes, apart from purchasing expensive cosmetic creams to reduce the symptoms perhaps it is wise to try out one of the oldest natural remedies: a couple of tea bags. If you consider it, it is at least worth the try, as your eyes are, apart from the windows or your soul, also the focal point of your face. Thus, you should take good care of them and devote the necessary time to reveal their own special beauty. Having tired, baggy eyes can add years to your age, while sparkling ones can brighten your face and give you a more youthful appearance. Remember that it is vital to care for the delicate area around them and tea or tea bags can help you reveal the best set of eyes.
Just like when you are feeling tired you reach your kitchen's cabinet to grab some of your favorite tea brand and relax, the same should your reaction be in case you wake up in the morning and witness the symptom of puffy eyes in your bathroom's mirror. Chances are that if your body is tired your eyes will show it. Swollen, red or puffy eyes are indicators of fatigue and it is important to be aware of the fact that the black tea bags you place into your favorite mug can also offer your eyes immediate relief.
The restorative effect of black tea is so apparent that it will surprise you how quickly this simple process can reduce your problem and its occurrence. From the night before, you should boil water and put two tea bags in it like you would if you were going to make tea. After brewing for 5 minutes, take the tea bags out and ring out the liquid. Next, place both tea bags into your kitchen's freezer. You need to have them cool, but not frozen. Keep them in the freezer for 10-15 minutes and then take them out, lay down, relax and put the tea bags over the puffy ears over your eyes. Leave them there for approximately another 10-15 minutes, turning them over half way through. Afterwards, remove the tea bags and dispose of them. Then rinse your face with cool water to remove any tea stains. Make sure you rinse off any residue carefully with a cold damp tissue or face cloth.
In addition, warm tea bags might be more relaxing on a cold winter day, and it has been found to reduce under eye puffiness just as well as the cold tea bags. If you do drink tea often you can begin saving the two wet tea bags from your tea pot while they are still warm –careful, not hot! Then you should again select a comfortable spot in your home, be it the bed, the couch or the floor. Place a towel where your head will be resting to prevent leaking and staining. Lie down, place one black tea bag over each eye after closing your eyes first and relax for just five minutes. Deep breathing will increase your oxygen intake while you rest and promote increased energy levels.
You'll be amazed at how much wider open your eyes will feel and how quickly soreness will be reduced. This simple, old-fashioned home remedy is a true gift. There is always the option of buying special eyes tea bags from your local pharmacy or beauty store, but any black tea bag works just as well and is certainly more economical.

John Gibb is the owner of Tea resources
For more information on Tea check out http://www.tea-foru2k.info


Why make your own beer at home
It can be a family project or just a new hobby for yourself. Many people do not understand why some make their own beer. They wonder why they want the big mess and all the clutter of creating their own brew.It really is not all that. They think that it is easier to go to the store and get what they want when they want it. However, it is not about the convenience or the cost of the beer in the stores.
The actual reason why a lot of people are making their own beer is because they think it is fun and exciting. This is a way for them to do the hobby that they like and that keeps them busy. Some people create their own brew because they have never tried it before and now they want the opportunity. there are so many resources and recipes for all your favorite styles of beer.
There are so many different recipes for beer that have been handed down through different families. They are using the recipes that their ancestors used and seeing if they can do what they did and that are creating great tasting beer. Many of the recipes are easy to follow and have an ingredient list that is easy to find. There are different things that people can buy to make their beer making experience more fun.
With the right kit and the best beer-making recipe, anyone can try making great tasting beer. Even if it is a one shot thing, it will be worth seeing if they can create a beer that is just as good as the stuff that is purchased in the store. You can create anything with the supplies that you can find in the store.
Buying the kits to brew your beer is going to make it easier for a lot of people to do. You can get everything that you need with this kit and it will make your beer brewing easier. Finding these kits will make the beer brewing adventure even more fun for someone that has not had the opportunity to try making their own beer yet.
Finding out about making your own beer is easy. You can go online and get all the facts and the tips that you need to get started on making your own beer. Many tips and pieces of advice that a person can use when they are checking into all the beer brewing articles online, such as right here! You can use this information to get creative and find a new past time in making your own beer.
Good luck in your adventure as a new Brewmaster.


Warm Seafood and Pasta Salad - Omega 3 Tasty!
Eating oily fish is a great way to add Omega-3 Essential Fatty Acids to our diets and seafood provides good variety as well as being one of the richest sources of this health boosting nutrient.
Made with fresh pasta and a generous portion of garlic this dish is a healthy and tasty recipe which can be eaten at any time.
To serve 4 people you will need;
2 cloves of garlic, crushed
2cm (1in) fresh ginger, grated
1 bunch of spring onions, chopped
1 tbsp of extra virgin olive oil
3 tbsp of white wine or stock
350g (12oz) of mixed seafood, such as shrimps, clams, squid
2 tbsp of chopped fresh herbs, such as dill, coriander, parsley
4 tbsp of low-calorie dressing or low-calorie mayonnaise
275g (10oz) of fresh pasta, for example linguine or tagliatelle
1 lemon or lime
Look out for organic or "free range" seafood and if in doubt ask your fishmonger or supermarket for advice. Much of the seafood available in supermarkets and fish shops, have been reared in hatcheries and farms where they are fed soya meals or grains which contain little or none of the Omega-3 Essential Fatty Acids that plankton contains. As a result the quality of the fish oils are not as high as "free range" fish.
We know this recipe is going to be good for us so lets get cooking!
Sauté the garlic, ginger and spring onions in the olive oil for 2 to 3 minutes until it has softened. Add the white wine or stock and allow to simmer for 2 minutes before adding the seafood.
Cook for a further 2 minutes to ensure the seafood is fully heated through. Remove from the heat and stir in both the herbs and low-calorie dressing or low-calorie mayonnaise.
Meanwhile, cook the pasta and ensure it is well drained before serving.
Serve the pasta topped with the seafood and garnished with the lemon or lime wedges.
For further advice on Omega-3s, Fish Oils and Essential Fatty Acids, visit the Healthy Fish Oils website.
For advice on eating oily fish to improve your health visit the Fish Oil Diet web page.